Author: Sharon Murphy

  • New Year’s Ceremonies

    These are from Mary Katherine Spain. For further information about Mary Katherine and her work ninepillarshealing.com.


    SACRED FIRE:

    Fire cleanses us, purifies us. Incorporating fire into a New Year’s ritual is very powerful. Here are a few ideas:

    Write a letter to last year describing the 1) lessons you learned, 2) confessing the hard stuff, 3) and the deep gratitude for any new teacher, discovery, or habit you have gained. Send last year off with a big ole thank you for this stuff! No year is without its gifts. *If you have other people who are creating this sacred space with you, read the letter out loud. (Also, if you are alone, read the letter out loud anyway, to yourself!) Make sure everyone is in full active listening mode and honor a minute to two minutes of complete silence after each letter is read. Then, you can burn them one by one, offering the fire some sort of offering before you place the letter in the fire (tobacco, fir needles, rosemary, cornmeal, etc). If you are feeling creative, you can construct prayer bundles and place all letters in a big bundle, after which you could decorate with herbs, pine boughs, etc, tie with a beautiful (and organic) thread or string. Then burn. If someone among you has a drum, Drum while the letters/ bundle burns, but facing AWAY from the fire–you are symbolically walking away from the old and welcoming the new and yet-to-be.

    If you do not have a fire pit (or the weather is inclement on 12/31), you can burn the letters in a kitchen sink or a galvanized bucket or pail

    Slight variation on the letter burning: Make a Folly Dolly, think of her as your Inner Critic. This is a great ritual if you’re handy with sewing. You could also just go buy a dog toy or cheap doll at the Dollar store. With a very permanent marker (Sharpie) write all of the things that have set you in a limited head space, things or habits that have prohibited you from rising up and being seen or feeling valuable. Our personal “follies” are often rooted in self-judgement, childhood neglect, and feelings of undeservedness and/or abandonment. Write the words [“Follies”] that are holding you back onto the dolly. DO NOT write words of other people; try to keep it with YOU and your ‘bad’ habits. I’d also advise not to go too feral, trying to scribble all over this thing!–when we can identify even three or four follies that we’d like to place in the sacred fire of transformation, that’s plenty!!

    *Again, if you have the time and are crafty, decorating Dolly before “tattooing” her makes this very ritualistic.

    **Alternatively, you can bury her (funeral rites) but ONLY IF all materials are organic. With this said, root vegetables or even apples are a nice substitute for the Folly Dolly and carving is often more appealing to some folks than sewing. Piercing an apple with cloves, with each clove representing something that is keeping you from your best self is extremely therapeutic. Plus, you could chuck it at the side of a barn or someplace that would really bust the apple up.

    WRITING/VISIONING:

    Journaling session around What you are Walking Away from and What you are Walking Toward. Once you’ve spelled out these things (people, places, habits, thought patterns–), play some enchanting music and for the first 3-4 min, envision yourself walking away from what you’ve identified. Then, for the next 7-10 min of the music, envision walking toward what you have written about. (These time frames can vary; you just want to make sure the visioning part of What you are Walking Toward is longer). Make these visions as specific as possible! For instance, if you see yourself increasing your teaching schedule in the new year, envision your calendar with the name of that class and the time and days you’d like to teach. Envision opening the online banking account to see triple the money that’s there now. Envision yourself in line at the Jetport, waiting to go through security on your way to Colorado. You get the picture. The universe LOOOVES specificity, so really nail down some solid images. To end, you could draw a symbol or ask for a word that captures this “Walking Toward” vision and place it in a prominent place (or as many places as you’d like!) Additionally, if you’re feeling super creative and have the time, make a vision board or mandala of the visions you’ve worked with.

    MEDICINE WHEEL/SACRED HOOP:

    Balancing Ritual: Create a quadrant with the East, South, West, and North represented. You could do something quite simple like a piece of fabric in a circle with different colored leaves for each Direction, or pick an animal that you think fits with each Direction. You could also place a tealight in each direction for some flame energy. You may even want to create the Directions with color–Traditionally (Lakota), the colors associated with the Directions are as follows (I have also added the elements and seasons):

    East: Yellow; Air; Spring
    South: Red, Fire; Summer
    West: Black; Water; Autumn
    North: White; Earth; Winter

    This ritual works best with one or two other people. Everyone should bring a small jewel, marble or special rock to move around the quadrant that is meant to represent your intention. You’ll be talking, sharing, and exploring so this ritual works best when you feel really comfortable around those in attendance.

    Light a white pillar candle in the center of the circle. Imagine that the circle you’ve cast is a type of medicine wheel for the new year. As you move your special rock [“Intention”] around the circle, starting in the East, you’ll be speaking about a few things you’d like to call forth. Each direction should guide you towards the manifested vision; the essences of the Directions are as follows:

    EAST: new beginnings, transformation, re-birth, fresh starts; purity; wind
    SOUTH: play, honoring pain, potentiality and possibility from an innocent/ childlike perspective; any anger that needs a voice; bonfires
    WEST: mysteries, magic, womb of creativity, journeywork (and travel), initiation, accepting defeat and/or not backing down; rivers
    NORTH: teaching, teachers; wisdom, grounded, perseverance, working with ancestors, connecting to elders; mountains

    **The above list is only a guideline; it is best to take a few minutes of deep meditation and breathing so that what comes through you is of your High Self and not your ego. Again, speaking openly and honestly will better resonate with what your SOUL wants to call forth. If you’d like, keep the above list handy as everyone speaks their truth

    Once everyone has declared what they “see” in each Direction for the new year, you may all say together: SO BE IT! or So It Is. Blowing out the candle(s) would signify the end of the ceremony and return you to mundane time in addition to anchoring the energies into your heart and body

    **As with any ritual or ceremony, you always want to first call in protective guides and benevolent spirits that work with you, and at this time of year, definitely call in your Helping Ancestors. You may want to call in the Directions, if that is your tradition of setting sacred space. Burning some locally sourced herbs is a wonderful way to cleanse the energy of the space and also clear you of any unwanted energy/residue from ordinary time. Intention is everything! For many, the last year has been the Great Dismantler. There is so much we cannot go back to…It feels important to honor that and Welcome the new year with our WHOLE Selves.
    **To make any of these activities even more special, you could fast all day before doing them and/or put on clothes that make you feel a bit special or sassy. I don’t always consider how clothes make me feel but ceremonial clothes do add to the richness of any ceremony or ritual. Even a special shawl wrapped around your shoulders would do!

    Thank You-
    Mary Katherine

  • The Kentucky Anti-Trans Law (and what my school district did about it)

    The Kentucky Anti-Trans Law (and what my school district did about it)

    Below is a section of the email I received from the school board just a few days ago. What they’re doing is beautiful.

    On July 25, 2023, the JCBE received two versions of policies related to SB 150 but did not adopt either version.

    At tonight’s meeting, the JCBE received a third version (Version 3), which is the same as Version 1, which was discussed at its last meeting, with two critical differences:

    1. It establishes that a Gender Dysphoria can be a disability and may entitle a student to accommodations under the Individuals with Disabilities Education Act or Section 504 of the Rehabilitation Act of 1973. Such accommodations may include permitting access and use of a certain restroom.
    2. It clarifies that the intentional, repeated, and ongoing misgendering of a student including, but not limited to, the use of non-preferred pronouns of a student, may constitute a violation of the Professional Code of Ethics for Kentucky Certified Personnel, adding a provision that such conduct shall be reported to the Education Professional Standards Board.
  • Things Queer Culture Teaches That Straight Culture Doesn’t

    Things Queer Culture Teaches That Straight Culture Doesn’t

    • You don’t have to get married if you don’t want to.
    • You don’t have to have kids if you don’t want to.
    • It’s nobody’s job to flirt with you or be flirted with. If you’re into someone, do the work and tell them.
    • People will judge you and reject you without knowing you. This isn’t your fault. You’re not the broken one.
    • Your clothing and hair and other style choices are to make YOU feel good first and foremost.
    • Signaling to your people is the secondary job of hair and clothes. But don’t dress for them. Be you, they’ll see it.
    • Anyone who judges you badly for your hair and clothes is not your people and can fuck off.
    • Physical affection in public is an act of deliberate courage.
    • Family is a matter of choice. Loyalty is a two-way street.
    • Mental health is important and it’s hard. Anxiety and depression are natural reactions to the world.
    • Sensitivity isn’t weakness. It just means you pay attention.
    • People who think “sex” only means a penis in a vagina deserve pity. (They don’t deserve better sex, just pity.)
    • Everyone who’s interesting reinvented themselves after their world fell apart. Just like you did.
    • Community is a safety net from an unfair world. Let it catch you when you need it. Catch others when you can.
    • Don’t live your life for anyone else’s happiness. Live for your own, and share it.
  • Spicy Pork, Cranberry, and Sage Stuffing

    Spicy Pork, Cranberry, and Sage Stuffing

    • 1 lb. ground pork
    • ½ tsp. salt
    • ½ tsp. black pepper
    • 1 medium apple, shredded
    • ¾ cup dried cranberries
    • ¼ cup chopped pine nuts
    • ¼ cup chopped cilantro
    • ½ small orange, zested
    • 1 T. olive oil
    • 20 sage leaves
    • ¼ lb. chorizo

    Preheat oven to 400°F. Combine the first 8 ingredients in a bowl. Lightly grease a 12-in. sheet of aluminum foil with olive oil. Lay out two rows of sage leaves down the center of the foil. Overlap the ends of the leaves.

    Take half the pork mixture. Form it into a log on top of the sage leaves.

    Make an indentation along the pork meat. Fill with chorizo. Encase the chorizo with the remaining pork mixture. Lift one side of the foil and roll up the pork mixture. Make sure the foil is tight. Twist the ends of the foil so you end up with something like a wrapped burrito.

    Put the “burrito” on a baking sheet. Cook for 40 min. Let cool for 15 minutes. Carefully unwrap and cut into 6 equal slices. Serves 6.

    — Gwion Raven

  • Spicy Pumpkin Soup

    • 3-Ib. eating pumpkin, peeled, seeded, and cut into chunks 4 garlic cloves, minced
    • 1 large yellow onion, diced
    • 1 in. ginger root, grated
    • 1 dried ancho chilli, chopped ½ tsp. ground coriander ½ tsp. ground cumin
    • 4 T. olive oil
    • 4 cups vegetable stock
    • 2 cups milk
    • 1 lime
    • 4 slices chevre
    • ¼ cup cilantro, chopped finely
    • Black pepper to taste

    Preheat oven to 350°F. Add first 8 ingredients to an ovenproof dish. Mix well. Bake for 60 min. Add pumpkin mix and vegetable stock to a big saucepan.

    Bring to a boil and simmer for 10 minutes, stirring occasionally. Stir in milk until incorporated. Cook on medium high for 5 more min. If the soup looks thick, add a few T. of water to thin it out or use a stick blender to smooth it.

    Ladle into 4 bowls. Juice the lime and divide between bowls. Top soup with 1 slice of chevre and chopped cilantro. Serve with crusty bread.

    –Gwion Raven

  • Chocolate Zucchini Muffins

    Harvested more succhini than you know what to do with? Think dessert!

    • 2 medium zucchini (about 1 cup)
    • 1 cup butter
    • 2 eggs
    • ¼ cup milk
    • 1 tsp. vanilla extract
    • ¼ cup unsweetened cocoa powder
    • ¼ cup sugar
    • ½ tsp. salt
    • ½ tsp. baking soda
    • 2 T. all-purpose flour

    Preheat oven to 350°F. Grease a 12-cup muffin pan with cooking spray. Set aside.

    Shred the zucchini with a box grater. Pat the shredded zucchini with paper towels, removing as much water as possible.

    In a large bowl, mix butter, eggs, milk, and vanilla. Add cocoa powder, sugar, salt, baking soda, and flour. Mix and stir in the zucchini. Fill each muffin cup about halfway full with the batter. Cook for 20 min. or until you can insert a toothpick and it comes out clean.

    The recipe serves 6, but do you really have to share?

    — Gwion Raven